Carbtastic Day

Monday was my higher carb day.  I really got to enjoy it with some help from Julian Bakery.

They sent me the following:

Not only are these breads high in protein they are very good.  I used the Smart Carb #1 for a sandwich.

A) Smart Carb No 1 (Net 1 Carb)

Ingredients:

Sprouted Whole Grains of *kamut®, *spelt, *wheat, *rye, *millet, lentils, eggs, organic non-gmo soy milk protein, flax, sesame, *quinoa, *amaranth, wheat gluten, 7 grain flakes, oat bran, sea salt & yeast.

Nutrition Facts:
Serving Size:	1 Slice
Servings Per Loaf:	Approximately 14
Amount Per Serving:
Calories: 109	Calories from Fat: 9
% Daily Value**
Total Fat: 1g	2%
Saturated Fat: 0g	0%
Cholesterol: 0mg	0%
Sodium: 140mg	2%
Total Carbohydrate: 13g	7%
Net Carbs: 1g
Dietary Fiber: 12g	48%
Sugars: 0g
Protein: 12g
Vitamin A: 0%	Vitamin C: 0%
Iron 7% – Calcium 4% – Thiamin 8%
**Percent Daily Values are based on a 2,000-calorie a day diet. Your daily values may be higher or lower depending on your calorie needs.

*Organically Grown

Then for a snack I enjoyed Smart Carb #2 as toast with almond butter.

(A) Cinnamon Almond Raisin (Smart Carb 2) Ingredients:Sprouted Whole Grains of *kamut®, *wheat, *spelt, *rye, *millet, *quinoa, *amaranth, flax & sesame seeds, eggs, organic non-gmo soy milk protein, oat bran, lentils, 7 grain flakes, almonds, cinnamon, few raisins, yeast & sea salt. Nutrition Facts:   Serving Size: 1 Slice Servings Per Loaf: Approximately 16   Amount Per Serving: Calories: 137 Calories from Fat: 9 % Daily Value** Total Fat: 1g 2% Saturated Fat: 0g 0% Cholesterol: 0mg 0% Sodium: 75mg 1% Total Carbohydrate: 15g 9% Dietary Fiber: 13g 48% Net Carbs: 2g Sugars: 1g   Protein: 16g   Vitamin A: 0% Vitamin C: 0% Iron 7% – Calcium 4% – Thiamin 8% **Percent Daily Values are based on a 2,000-calorie a day diet. Your daily values may be higher or lower depending on your calorie needs. *Organically Grown

You can buy it online and taste the awesomeness for yourself!  I’m a buyer for life now.  Although I don’t always eat bread i’m VERY picky about which ones I will eat.  This one gets a five star rating from me.

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