I’ve never had a real one of these but i’d like to think what I made taste like one.
- 1 scoop Optimum Nutrition Caramel Toffee Fudge Whey
- 1/2 cup of water or almond milk
- 1 T of instant coffee
- 1 T of unsweetened cocoa powder
- 1 pkt of stevia
- 1/4 tsp of guar gum
- 1/2 tsp of xantham gum
- 9 ice cubes
Blend all until your frosty forms. Thanks for the initial recipe Wendy!
Let me know if you try this! Caramel Toffee Fudge is on the top of my fave proteins list.
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Don’t forget to enter the CSN HRM giveaway HERE!!!!!! You have until June 14th!!
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april
June 9, 2010 at 11:40 am
That sounds delicious!! What other ON flavors do you like?
April
June 9, 2010 at 11:48 am
Chocolate Malt is my FAVORITE!!!!! I also like their chocolate mint, cookies n cream, and rocky road.
Lynn
June 9, 2010 at 11:48 am
Hi! Thanks for stopping by my blog and commenting…it’s nice to know that I am not the only one who loves cardio.
I LOVE your blog, love the recipes…todays included…YUM! I’m following!!
Katherine: What About Summer?
June 9, 2010 at 1:10 pm
I really want xanthan gum! I’ve never used it before
Alyson @ Nourished Fitness
June 9, 2010 at 2:12 pm
ahh ON’s Caramel Toffee is one of my all time favorite flavors.. yum!!
fittingbackin
June 9, 2010 at 2:58 pm
oooh that looks so good!
Becca
June 9, 2010 at 3:04 pm
SHUT UP!!! DID YOU KNOW that those are my fav!!? It’s even my FB profile pic as of like, a week ago. lol. Jes and I discovered them the day after Monster Mash on our way home from Ohio last year and I haven’t had one since but I admit, they even beat the Arby’s Jamocha shake. Yes, I agree with you on the whey being at the top of the list. I will DEF be trying these!
Jody - Fit at 52
June 9, 2010 at 5:38 pm
That looks so YUMMY!!!! I mentioned this on another blog.. wasn’t ON one of the protein powders in the July issue of Consumer Reports that had bad stuff in it like lead & arsenic? I read it & pretty sure ON was in there but do not recall the exacts…
April
June 10, 2010 at 6:34 pm
I was looking for a link my trainer sent me. I can’t remember if that was on there or not??
April
June 10, 2010 at 6:41 pm
aha! I found it http://news.injuryboard.com/consumer-reports-on-protein-powder-plus-metals-.aspx?googleid=281896
Jody - Fit at 52
June 12, 2010 at 10:09 pm
April, I saw the Consumer Report again & also found this link that had ON on the list..not nearly as bad as others but just an FYI..this is an article with the link to all those protein powders/drinks tested… Jody
DMay
June 9, 2010 at 8:25 pm
This shake sounds delish! I love chocolate and toffee.
I’ve been watching Losing it with Jillian and almost cry everytime. Dance Your Ass Off is a new one to me. I have never seen it but a girl and I were talking about it at work and she says she loves it. I’ll have to check it out.
simplyshaka
June 9, 2010 at 9:42 pm
OMG I must try that! Anything with toffee is A-OK in my book!
Run Sarah
June 10, 2010 at 1:19 am
That looks awesome – I love coffee flavoured drinks but haven’t added any coffee to my smoothies before. Yum!