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You ate what? Phase 1

26 Jan

I loved all the pear shaped responses :)   Some love it, some don’t.  Jody mentioned there are things you can do to help your pear shape.  I have widened my shoulders to look broader so that i’m more of an hourglass.  However, I still don’t have boobs.  Just don’t get too wide or you won’t fit into your size S shirts.

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What did this girl eat?

pictures of the food pyramid, basic food groups, bread, cereal, rice and pasta group, bottom level of the food pyramid, basic nutrition information

 

Oh yes, this stuff was LOW IN FAT.  NO FAT = THIN right?

I wouldn’t go near a nut if you paid me.  Now fats are my friends and enemies.  I think restricting them when I was younger tends to lead me to over eat them.  I can’t have a jar of almonds or a jar of peanut butter in my house.  Individual servings are my friends.

 

What are some of the crazy way you tried to get thin? 

What is your favorite vegetable?  Gah, that’s a hard one.  I’ll say green beans then broccoli.

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About April

You name it, i've tried it. I finally found what I needed though. www.dreambodies.net. I started losing weight and seeing things i've never seen. I then started competing and I really do love it! Now i'm searching for a balance. I don't want the 10-15 lb in a day weight gain. I'm trying to become a "healthy" eater and not refraining from enjoying myself.
13 Comments

Posted by on January 26, 2011 in Uncategorized

 

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13 Responses to You ate what? Phase 1

  1. Lori (Finding Radiance)

    January 26, 2011 at 12:53 pm

    Yeah – I gained a lot of weight on the Snackwell diet. Do they make those cookies still? I never ate nut butter for years because of the fat.

    Favorite veggie – broccoli!

     
  2. Lisa

    January 26, 2011 at 1:08 pm

    Oh gosh I think I tried every fat loss pill that has ever been made! The cabbage soup diet was a good one too. I was a dietfadaholic! I honestly love all veggies but my favorite would probably have to be summer squash. =)

     
  3. melissa cunningham

    January 26, 2011 at 1:54 pm

    i think the 48hr hollywood diet was the weirdest way t o try to lose the weight….
    craziest was running everyday in a sauna suit!!! :)

     
  4. Ashley @ 365 things

    January 26, 2011 at 2:07 pm

    Looove roasted broccoli and cauliflower, then cabbage!

     
  5. Frugalista

    January 26, 2011 at 4:04 pm

    Yes, they still make Snackwells. I love ‘em! I tried starving myself but my metabolism bottomed out. Not pretty!!

     
  6. Amy

    January 26, 2011 at 4:04 pm

    I cut out all carbs and it caused a horrible downward spiral I ened up at 75 pounds and have dealt with anorexia ever since. Now I eat balanced(even Carbs) at every meal and weight train. Fit is the new skinny!!

     
  7. Jody - Fit at 53

    January 26, 2011 at 4:33 pm

    Thx for the mention & yes, people can get too wide.. I CAN! Back is my easiest gain body part & showed in those pics from my youngest stepdaughter’s wedding. I was trying to do body weight chins/pull-ups at that time & was lifting heavier. Well, gave up on the body weight stuff cause I was getting too big! ;-) AND, I don’t have any boobs either – I say my excuse is lower body fat on me – hey, sounds good!

    And like Lori, I so remember when Snackwells cookies came out & it was when I did not have the “right” knowledge. I ate a lot of them!

    I limited fat too much in my dumb days too & now I manage it right & I am so much better for it!

     
  8. simplyshaka

    January 26, 2011 at 7:37 pm

    I hate myself for doing the low carb thing for a couple of years. I had a few wks where I would eat tuna and eggs and thought I was going to die of an overdose. Blech. I couldnt eat eggs for a year after that! Plus I would make the nastiest (but yummy) casseroles with hot dogs, cheese, mayo. Looking back, it makes my tummy flip.

     
  9. Jess

    January 26, 2011 at 8:10 pm

    I LOVE love loveee broc. :D

     
  10. Barb

    January 26, 2011 at 9:01 pm

    Funny haha story…

    When I did the low cal, no fat, Sugar free diet I gained celulite and fat. I now eat paleo which is TON of meat, healthy FATS, veggies and some fruit. Hmmm 22% bf now. Interesting.Pretty sure I’ll be at 18% by summer just eating lots and lots of healthy stuff…FAT included.

    What an uninformed idiot I once was.

    Sorry I don’t visit you blog as often as before, still love ya girl!

     
  11. fittingbackin

    January 26, 2011 at 9:49 pm

    Slimfast – didn’t work for me. Other than that just restricting too much on calories – man, I was such a bitch when I did that!

    Mushrooms -all day any day, raw or sauteed!

     
  12. Karen

    January 28, 2011 at 4:27 pm

    I used to try those over the counter weight loss supplements with the hopes of shedding pounds fast. I was never successful with them…what a waste of money!! Those supplements just set you up for failure when you stop taking them!

    My favorite veggie – definitely green beans!

     
  13. cameo

    February 1, 2011 at 6:27 am

    Oh, the diets of the 90′s. My first worst diet involved “Ripped Fuel” which took away my appetite and replaced it with ANGER. I was so mean and so hungry and at one point the stuff made me feel like it was armegeddon – in the aisle of Costco. Not good. Then I did the NO CARB thing, no carbs except alcohol – didn’t work. Then I did the healthy eating and exercise, WORKED! Now I eat clean and do a lot of yoga and core fusion.

     

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