3 oz of sweet potatoes -cooked
1/2 scoop of protein powder
1/2 cup of egg whites
1/4 tsp of baking powder
water to make batter as needed
Blend in bullet
Cook and top with a healthy fat and blueberries!!
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About April
You name it, i've tried it. I finally found what I needed though. www.dreambodies.net. I started losing weight and seeing things i've never seen. I then started competing and I really do love it! Now i'm searching for a balance. I don't want the 10-15 lb in a day weight gain. I'm trying to become a "healthy" eater and not refraining from enjoying myself.
Jody - Fit at 54
January 15, 2012 at 1:56 pm
YUM!!!!!!!!!!!!!!!!!!!!!!!!
Stacey
January 15, 2012 at 2:43 pm
Those look delicious!