Detox Day 11
Did I skip a day somewhere?
Day 11!
I haven’t had any sugars but I think I’m going a little heavy on the almond butter. I need to reel it in.
Meals:
1 cup pumpkin, 2T flax meal, 1 egg, 1T unsweetened coconut flakes, 1T almond butter(mix and heat for 3 mins)
Ground chicken, baby carrots and green beans
Turkey, green beans
Pork chop, kale cooked in coconut oil(maybe if my stomach is feeling better)
½ avocado, unsweetened cocoa powder, almond milk = pudding
One thing I have experienced more of is heartburn? Very intense. Odd. I’m also VERY bloated today. So bloated it hurts to walk. Which is what I did outside for 45 mins instead of my “real” workout.
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- Tagged: Sugar detox
