Category Archives: Cathe
EXTREME
So my cable was out this morning when I woke up. I decided on an oldie but goodie. After that I checked and cable was back on so I did a 2 mile jog watching the Joy Behar Show. I’m still killing my workouts although I’m getting bored. I am doing high rep, light weight …
I liked it!
Zumba that is. It was a nice change up from what i’m used to. I will consider yesterday as my rest day. It was fun but not as intense as I like. I did sweat and my HR got up but I like the feeling like your going to hurl workouts. The instructor was great …
10-10-10
To celebrate the date I did Cathe’s 10-10-10 workout just now. It’s an oldie but goodie. Not too intense. I’ve also walked Boomer and will be doing Alyson’s workout during the Colt’s game. . The weather is nice…for now. It’s suppose to get to 88?? It’s October for crying out loud! You’re suppose to wear …
Do you ever have one of those days?
THAT YOU DON’T WANT TO END! Yesterday was one of those days. Mike and I hung out the entire day and it was great. The weather was gorgeous which almost made us not want to go to a 3 hour movie but we didn’t derail our plans. Here is how the day went. Up at …
Trying not to poop myself
This is me right now. I have my second interview in a couple of hours. I shouldn’t be as nervous since it’s with the ladies i’ll be working with. GAH! That makes me more nervous. . I’m so afraid that soon they are going to cut off my unemployment. I’ve been on it since …
Cathe Athletic Step Review
Does this really need words? . I am a Cathlete and this was a tough one. I haven’t bought a new video in a long time and I have A TON of hers. Mike even knows how the songs go and when he hears one on a commercial or something he’s like “yeah aerobics!” There …
Checking out the new park
Good afternoon! I had my interview this morning. It was the easiest interview i’ve ever done. Straight to the point, none of the, what is your best and worst asset etc…Just state what you did at your past job and a few other things. I did well but I think they may want someone with more experience? That’s …
Adjusting inside
It’s normal for the body to go through adjustment periods while you’re losing weight. A plateau lasting 3 or 4 weeks is no cause for alarm, nor is it a reason to QUIT. Check your measurements, and stick with your program. I need to remember this. I get so impatient. My new meal plan ROCKS …
WAAAAAAAAAAHHHHHHHH!!!!
I still can’t find pumpkin anywhere. I’m going through withdrawals. . HUGE snowstorm here in Indiana. My weight was 122 this morning WTF??? I think it could be from the sodium in the salmon packet I ate yesterday. . I did Cathe’s Kickbox workout from her CTXpress series this morning. It was fun. Later today …
Who’s First?
I was in Kroger this afternoon. I got 2 bags of brussel sprouts. It looked at me, I looked at it, I walked away. I thought I would do a little research. If anyone tries the rutabaga let me know Rutabaga Nutrition 100 grams or 3 1/2 ounces Nutrient Cooked Raw Calories 39 36 Protein …
Reason 1 why i’m not a food blogger
Hey Everybody! I took a break from the computer yesterday and it was nice. By 9:30a I had already been to Target, got my haircut, and then to Kroger. I was a busy lady. I came home and was going to have some protein pancakes but forgot to put my protein powder in it. I …
Cabbage Patch Kids
I woke up this morning and my left nostril was clogged, my throat was dry and my eyes had boogers in them. I will NOT get sick! My body is trying to fight. I need to remember my glutamine. I swear that’s why has kept me healthy for the past 3 years. I didn’t let …
Favorites
You know how some people just find their calling. Like Michael Jordan and basketball, Peyton Manning and Football, well Cathe Friedrich definetly found hers as well. She is the BEST instructor ever! IMO. I did a few of her videos this morning. It also amazes me how I remember the sequences even if I haven’t …
ABS-olutely
I love working my abs. Maybe it’s because they are pretty easy for me to get. I don’t hold weight in that area…now my love handles are another story hee hee! This morning I did Cathe’s Cardio and Weights because I like to let Mike sleep in on Saturdays and not wake him up with …
Credit Is Due
You know the saying, give credit when it’s due. Well this morning I put some droppers of the Vanilla Stevia that NuNaturals sent me into my oats and coffee and HOLY YUM!!!!! If you are like me and think that stevia leaves an aftertaste give theirs a whirl. I was seriously afraid to try it …
Now I Remember!
I remember why I haven’t been to the fair in over 10 years. Trashy people, even trashier workers and I don’t eat junk. I went for my gma though and feel good about that. Here’s a pic of my cuz, me and my sis So i’ve had my taste of the fair for another 10 …
Bored…..
I had a GREAT weekend! I went out for lunch with Mike and his parents yesterday at the only place i’ll eat Oaken Barrel. I had my usual greek salad with chicken, no olives, feta cheese and dressing on the side. It was nice to see them and they gave me $50 for my upcoming …
I Won!!
Woohoo! I need this cookbook HANGRY PANTS I woke up this morning and hopped on the tready for 40 mins. Average HR was 136 and Max was 184 so there was some sprinting involved. I visited my gma and then went to my gpa’s grave and visited him as well. I still can’t …
Carb Faced Girls
Instead of Fat Bottomed Girls Having big cheeks can be a blessing and a curse all in one. It keeps you younger looking yet when you gain weight it’s the first place that gets it. A stomach pooch can be hidden, spanx can be worn, but you can’t do anything about your face. I …
Bean Crock
I’m sitting here with a big bowl of rice sans Country Bob’s Sauce hehehe…I can’t get enough of it! I will say that I only use a teensy bit but the flavor is the bomb! Especially considering i’ve been flavor free eating for the past 2 years. I must say that’s by choice. Now though …
