March
March 1st
- 45 mins cardio
- shoulders + 22 mins cardio
March 2nd
- 30 mins cardio
- legs + 20 mins cardio
- 60 mins walk with Amy
March 3rd
- 45 mins cardio
- chest + 22 mins cardio
March 4th
- Abs + 27 mins cardio
March 5th – ARNOLD
March 6th
- back + abs, 24 mins cardio
March 7th
- bi/tris + 11 mins cardio
March 8th
- 50 mins cardio
- 30 mins Boomer walk
- Shoudlers + 22 mins cardio
- 60 minute walk with Amy
March 9th
- legs + 25 mins
- 25 mins Boomer walk
- 50 mins walk with Amy
March 10th-sick
March 11th-sick
March 12th
- 30 mins cardio
- 45 mins cardio
- Cathe’s low impact upper body
March 13th
- 20 mins walk
- 45 mins cardio
March 14th
- 20 mins Boomer walk
- full body workout
- 30 mins cardio
March 15th
- 58 mins cardio
- legs + 20 mins
March 16th
- 40 mins cardio
- 20 mins Boomer walk
- shoulders
- 50 mins walk with Amy
March 17th
- chest + 25 mins cardio
- 25 mins Boomer walk
- 35 mins cardio
March 18th
- 45 mins cardio
- back + 25 mins cardio
March 19th
- 45 mins cardio
- abs + 33 mins cardio
- 25 mins Boomer walk
- 50 mins walk with Amy
March 20th-rest day
March 21st
- 20 mins Boomer walk
- bi/tris/abs = 30 mins
March 22nd
- 45 mins cardio
- legs + 40 mins cardio
March 23rd
- 47 mins cardio
- shoulders + 25 mins cardio
- 25 mins Boomer walk
- 50 mins walk with Amy
March 24th
- 50 mins walk with Amy
- 20 mins Boomer walk
- Chest + 25 mins
March 25th
- 47 mins cardio
- 20 mins Boomer walk
- 41 mins cardio drills
- abs + 21 mins
March 26th
- 46 mins cardio
- back + 21 mins cardio
March 27th-rest
- 40 mins walk
March 28th
- bis/tris 30 mins cardio
March 29th
- 47 mins cardio
- shoulders + 22 mins cardio
March 30th
- legs + 26 mins cardio
March 31st
- 25 mins walk/jog with Boomer
- Chest + 20 mins cardio
