May
May 1st
- 35 minutes cardio
May 2nd
- 30 mins cardio
May 3rd
- legs + 20 minutes cardio
May 4th
- 35 mins cardio
- 30 mins Boomer walk
- shoulders + 22 mins cardio
May 5th
- 30 mins Boomer walk
- chest + 30 mins cardio
May 6th
- 30 mins cardio
- 20 mins Boomer walk
- abs
- 50 mins walk with Amy (yay)
May 7th
- 40 mins step aerobics
- 40 mins Boomer walk
- back, abs + 12 mins cardio
May 8th -rest
- lots of walking
May 9th
- 30 mins Boomer walk
- bis/tri + 25 mins cardio
May 10th
- 30 mins Boomer walk
- legs + 20 mins cardio
May 11th
- 45 mins cardio
- shoulders
May12th
- 45 mins cardio
- 20 mins Boomer walk
- chest + 22 mins
May 13th
- 45 mins cardio
- 35 mins step aerobics
- abs + 24 mins cardio
May 14th
- 35 mins cardio
- back + 25 mins cardio
May 15th - housewarming party
- 30 mins Boomer walk
- 35 mins cardio
May 16th
- 25 mins Boomer walk
- bis/tris + 25 mins
May 17th
- legs + 20 mins
May 18th
- 35 mins cardio
- shoulders + 22 mins cardio
May 19th
- 35 mins cardio
- 25 mins Boomer walk
- 60 mins walk with Amy
- chest + 22 mins cardio
May 20th
- 35 mins Boomer walk
- 45 mins yard mowing
- 15 mins cardio + abs
May 21st
- 30 mins Boomer walk
- 35 mins cardio
- back + 25 mins cardio
May 22nd
- 40 mins Boomer walk
- 35 mins kickboxing
May 23rd
- 30 mins Boomer walk
- 60 mins bike ride
May 24th
- 35 mins cardio
- 30 mins Boomer walk
- shoulders + 23 mins cardio
May 25th
- 20 mins Boomer walk
- legs + 20 mins cardio
- 30 mins cardio
May 26th
- 35 mins cardio
- 30 mins Boomer walk
- chest + 26 mins cardio
May 27th
- 25 mins Boomer walk
- abs + 30 mins cardio
- 45 mins bike ride(wee!)
May 28th
- 45 mins cardio
- back + abs + 24 mins cardio
May 29th
- 40 mins walk/jog
- 35 mins step aerobics
May 30th
- 30 min walk
- bi/tri + 25 mins cardio
May 31st
- 30 mins walk/jog
- shoulders + 25 mins cardio
- 40 mins cardio
