I just woke up from a nap which feels great to do. Earlier this afternoon I did a step aerobics tape again with Cathe. I had forgotten how much I love doing these! I stopped doing them at the beginning of the year as I was following Tony’s plan to a T. I thought since i’m bored and not doing anything else it couldn’t hurt. HOLY MOLY! My heart rate hasn’t been that high in a long time! I was dripping with sweat and it felt great! This is what I needed right now. Of course i’ll be doing my Tony workout at 4p like always right on schedule.
I’ve been eating good today also which feels great to do. I’m not eating like crap anymore. My food has been good and no carb like Tony wants but the peanut butter balls, oreo balls and fudge got me.
Oh and who else is mad at Stacey right now for leaving us all hangin!!!!!
- Posted in: Cathe