How to gain 5 lbs in 2 days…

No i’m not talking about eating an entire jar of PB this time. Take NO Shotgun + Xpand in 16 oz of water then take 2 scoops of Xpand in 16 more oz of water. Blah….now I know what I felt like I WAS losing weight when I couldn’t hack the Shotgun for a few weeks. Thanks to Stacey i’ve found fruit punch flavored which instead of a$$, it taste like a$$ mixed with fruit. Tolerable but still nasty. Oh and to make matters worse TOM is around the corner.

I’m really loving my workouts! Plus to top it all off I have 2 full abs days this week WOOHOO! Tomorrow is 60 minutes of cardio. So i’ll be doing that in the morning and after work. I’m slowly seeing my abs again so I can’t wait to get leaner!

I got my netrition order in the mail today. I ordered some 1 lb containers of Optimum Nutrition whey powder in mocha cappicino and caramel toffee fudge. I just had the caramel toffee fudge and YUMMERS!!!! It was awesome!!

Tonight Mike and I are catching up on American Idol and Big Brother, on the love seat ๐Ÿ™‚ The other day he sneezed and I said bless you, he then said wow that’s what it feels like to be blessed by and angel. LOL! What a pimp ๐Ÿ˜‰



  1. Hage Family

    OMG what a guy you’ve got there! LOL Did Tony have you doing the NO shotgun stuff last time? I’m not doing any of that and he hasn’t mentioned it. Probably good since I don’t need to gain any weight, especially for my sanity! I would be going crazy…

  2. KatieFeldmom

    Have a great night on the love seat!!!

  3. April

    Tiff I did not use anything the first time around. I have a hard time gaining muscle or losing the fat however you want to look at it….okay back to the love seat LOL!

  4. Trojan

    Its alllllll water weight because girl…you are looking good and muscular.When you start purging the water, its going to be amazing results…I just know it.

  5. Reese Mortensen

    I love xpand :-), i use it since a LOOOOOOONG while.

    5lbs in 2 days is nothing. I can teach you how to gain 15. ๐Ÿ˜›

    Ummmm im gonna try to find out the caramel toffe fudge Protein. But i bet here in spain we cant find that lol.

    Keep up dear


  6. Ruby

    April..that guy of yours is good really good!!!

  7. thirtysomething

    Dang girl stop selling me stuff…I’m gonna get in trouble…the UPS guy is my new best friend…DH is gonna start thinking somethin’s goin’ on!!! That protein powder sounds YUM…dang I just sent in my order to netrition…might have to do another one!! I agree with Babs…it will be so worth it…those muskles are the bomb!! Can’t wait to see you at the Arnold…I will not miss you two!!

  8. Colette

    That protein mix sounds yummy! I may have to get myself some.

    What a wonderful guy you’ve got there.

    What’s the point of that x-spand stuff? Is it just so you will hold onto water so you will be lubricating the muscles, wich in turn gets those muscles working great??

  9. Stacey

    Egad! I don’t think I could mix the two and doing just the one scoop of xpand before and after has me singing the 5 lbs in 2 days song…I HATE that song! lol

    ON Whey rocks! If you mix it with a bit of water to make it pasty then stick it in the freezer for like 15 minutes you’ve got divacream…that’s code for imitation icecream haha but no really it’s yummy! I like the chocolate mint mmmmmmmmmmm

  10. Stef


  11. sunniejane

    That is sooooo sweet!

  12. Hayley

    Your guy sounds like a smart man! I think mine needs to take tips from someone like him. Thank you for the comment on my blog! You always make me laugh, but it’s good to know I’m not alone in my bowel problems! Here’s hoping we both have some “action” today! ๐Ÿ™‚

  13. SupaFreak!

    ‘What a pimp…’ LMAO. I love it!

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