Catch me if you can
Tomorrow I have 90 minutes of cardio! Let me rephrase that, 150 minutes of cardio!!! Heck yeah i’ll be doing every minute of it too! I won’t be worn out from work this week so no excuses!!
Today I had an extra long meeting and of course they ordered Qdoba. I don’t need to tell you that I ate my salad with chicken. Why do I not need to tell you? Why not? I will not think twice about crappy food again. I just won’t have any! So while everyone was eating their mexican food and cookies I was enjoying my salad and not feeling guilty. This kind of eating is just second nature. I’m telling you this after I ate an equivelant of what was probably 10 protein bars at the expo HA! So if I want to look like the picture below I need to eat like I did to get there.
I know I had to experience the “growth” although I did not like it. Looking back at the menu Tony had me on after my show I was thinking how did I not get any fatter? Tons of food and little cardio? Just goes to show he knows what he’s doing.
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