Detox Day = Death

I survived! I actually made it through the day! This morning my stomach is FLAT! I only lost .2 lbs but I feel wonderful! The weird thing is I wasn’t hungry AT ALL?? Most of you understand when I say I wanted to eat though.

I had zero energy yesterday. Mike and I took Boomer for a walk in the park and typically my HR is 135~150 during that and yesterday it was 75~101 WTFudge? I was trying to get in as much cardio as I could though. Then I got on the treadmill and started doing a warmup where my HR is 100~110 and it was only 89 so I did the treadmill for 15 mins because I can burn that laying in bed 😉 I also walked to Kroger and bought some asparagus. Thoughts of buying almonds pondered me but I did not crack. I slept A LOT yesterday and didn’t think I would be able to sleep last night WRONG! I slept all night! Tressa as my witness, I was up and at ’em this morning.

I took my “cocktail” hopped on the treadmill and had tons of energy and got my HR to 182! I also had a dream last night that I was on my detox and that night I ate pizza aaaahhhh!!! It was so real LOL!!

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3 Comments

  1. Trojan

    Well you DID sound very quiet when I called you:)

  2. Tracy

    Hey sweets…stopping by to say hi and give you a hug.

    Can’t WAIT to see pics of you on stage again.

    xo

  3. Visionquester

    182 is near death..

    glad you survived.

    220-age is your max… max means dead..be careful out there.

    ~C.

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