I had a GREAT workout today! It started off with 25 mins of light cardio this morning. Then tonight I had shoulders and then during my ending cardio I bumped it up a bit. It felt GREAT!
I just made my husbands dinner though and I had a bite of baked beans. That’s it though I just wanted the taste 😉 Since i’m NOT trying to put on muscle I need to start doing some more cardio to get this fluff off. I’ll rephrase that, i’m always wanting more muscle but i’m not going to eat a surplus to get it.
Tomorrow morning i’m going to do more cardio. I just love how I feel the rest of the day while doing it.
The nurse from the hospital called me today. She asked how “the healthy” patient was doing. The other nurses were jealous because they had to deal with old people LOL! I’m doing fine and i’m not uncomfortable at all anymore!
Oh yeah, during my shrugs tonight I pulled something in my neck! I had read Latgirls post to so I should have been warned but NO…I did them and now I have a kink in my neck. I think i’m going to let Tony know that I don’t want to do these anymore. Let’s face it, i’m never going to be She-ra so I don’t think my body will miss them.
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