Pancakes and Pictures
I really want to thank each of you for your thoughtful words about my grandpa. He will be buried in his brand new overalls Thursday. He was a farmer and ALWAYS wore them so he couldn’t be laid to rest in anything else. They are going to put some chew in the casket too 😀 Yes, you all know now what side I get my craziness from.
It’s nice to have friends who don’t care if you burp, fart or live in your PJ’s. You all understand why I won’t eat out, workouts are top priority, and a ponytail is a hair do. Oh, so maybe that’s why I don’t have many real friends 😉
This morning I fixed Mike and Boomer pancakes! YUM! I did all this and no spoon were licked! YIPPEE! I love when i’m in this zone. This state of mind doesn’t last all the time. Something clicks in my head and it’s focus, focus, focus. So I don’t have any secrets or magic.
I thought about making pancakes out of my oats and egg whites but there is something about eating the oats slowly that makes me feel more full??? This morning I ground them up first so it was like oat bran.
I also went to Nature’s Pharm. Mike drove me there and timed me…11 minutes. He says I spend WAY to much time in there. Here’s what I bought!
- Local bee pollen
- Bragg’s ACV
- Bragg’s seasoning(see what happens when a quality company gives freebs)
- Buffalo meat for burgers tomorrow!
- Flax seed meal(addicted to this now)
Now for some progress pics. ***Disclaimer, this is after 4 meals and 4L of water. I can’t wait to eat some major carbs so my abs puff out 🙂
Okay the meal and water are no excuse for the “cheese”. It’s hereditary what can I say. It will be gone in 4 weeks 😀
Props to Becca for lending me the suit!