Weigh In Wednesday
I didn’t want to do this but it HAS to be done. It’s the only way i’ll really start sticking to my program 100%. I am NOT one who fakes that there is no need to weigh yourself. If I don’t then a month from now i’ll wonder how the heck I gained 20 lbs. There is a simple solution. Weigh once a week on the same day and make sure your weight is in check. This is a much better solution than not weighing and then stepping on the scale and seeing a number that shocks the crap out of you. I still eat what my body needs but if the number creeps up I cut back on little things.
I’ve got my new plan from Tony. Now I just need to stick to it. I need to cut out the nut butters like NOW. I do have them on this plan BUT I know myself so I will be getting the 100 cal pks of almonds and using those instead.
I was looking at pictures of the other bikini girls in my class and I can honestly say that I DID NOT deserve last place. I’m not saying Ideserved top 5 or 10 for that matter but NOT last. Maybe 15th or so. Again I know I need to work on my sass and maybe be a bit darker.
Oh yeah, the number on the scale….119! That’s 11 lbs. I was 108 maybe a bit lighter on stage. I’m glad I saw that number this morning. It’s game on now. I want to maintain at 115. I hate the word maintain. That makes it seem like i’m not trying to change or get better. I’m always striving to get better. I would LOVE to stay 110 all the time but lets not get carried away.
So you all hold me accountable. I HAVE to clean up this diet. I’m always ON when I know I have a show coming up. I need to be like that again. So far so good today. I did meet a friend at Starbucks and had a tall skinny pumpkin spice latte. I have been craving one of those for the longest time. I will not eat 1/2 a cup of peanut butter today 😀