Yep, that’s what i’ve added to my body since my competition. They say that’s the average. I want to be anything but average. I must say that all of those grapefruits are in my lower half…nothing up top LOL! I feel great! My workouts have been killer and my muscles are sore.
When I look at the picture above I think did I really look like that? I never see that person in the mirror. It only sparks the fire to get to 113 by Christmas! I was 117.4 this morning.
My meal plans are awesome and give me a lot of variety. I have added some things that I will not buy again once they are out of the kitchen.
This morning I was up at 3a and couldn’t go back to sleep. Boomer and I laid on the couch and then I ended up dozing off. I woke up and was sore all over. I thought about going to sleep again but instead I got on the treadmill. Not before I had a rice cake with PB and sugar free blueberry jam on it. 3 things that once they are gone I will no longer buy. I was REALLY craving trail mix and got the rice cakes instead so I felt good at the time 🙂
Why 113? 115 is cool with me but that’s too close to 120. Once i’m over 120 forget it…I miraculously inch up to 125 somehow. I won’t lie, I know how. That’s the good thing about what I have learned. I KNOW how to eat. Before Tony I had no clue and couldn’t figure it out.
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