Time to make the donuts!
Not really…I just couldn’t think of a title. I went and had my Starbucks fix for the week. Nonfat Grande Cafe Latte with a large glass of ice for my protein shake. It was EXTRA yummy today. Wanna know the secret ingredient?
Yes that’s right. I packed my peppermint extract along with my shake and made a meal out of Starbucks coffee
On the way home I had an urge for a Kombucha. I swear it’s like an addiction. The lady asked me at the store if they tasted like vinegar. I told her I drink vinegar in my water and pour it on my salad so it might but I like it 🙂 I also scored some white chia seeds on sale! Wonder if they’ll make my poo a different color? Sorry, typing out loud.
Workouts are going great! My weight was 119 this morning. Far from the 113 I wanted to be but i’m okay with that for now. It’s the Holidays right? Plus I have this addiction to guacamole and goat cheese. I only use an oz of each a day but that’s enough to throw this bod out of whack. I see all these fun giveaways on blogs and I want to enter but I don’t want to win…does that make sense? I’ve told you all I have issues. If I win the yummy stuff i’m not someone who can savor the goodies. I have to eat everything at once. Which is odd because I wouldn’t classify myself as a binge eater?
I’m starting to get my holiday baking list together. Once finalized i’ll post it like I did for Thanksgiving 🙂 I’ve got my eye on many of this lady‘s recipes. I wish she would quit adding yummy recipes so I could quit adding to the list. I love baking for my family!
I have been having severe stomach problems lately. It’s like a constant pain and then bloat by the end of the night. I’m not constipated so i’m cutting out gluten for a bit to see if that helps. The only thing I eat with that is oats and wheat bran so it’s not a big deal. If that doesn’t help i’ll cut coffee and see what happens? I’m just sick of being gassy and bloated all the time. This comes and goes all the time. I’ll be good for awhile and then it hits again. I’m sure there is something wrong with me but when I go to the doctor all I get is a prescription for a laxative or a prescription to start my menstral cycle again. Man, I wish I got paid $100,000 a year to give that advice.
What is your favorite exercise? I absolutely LOVE chest flies!!!