Snow days and good eating!
My mom had given me a bag of cole slaw mix and I just had to use it. I know they say cabbage gives you gas and I don’t need that but I made it anyway. Wow this was so good! I fried the cabbage with broccoli until it got a little toasty and then put mustard and stevia in it. Topped it off with a big hunk of tilapia YUM! No gas yet this morning 😀
When I woke up I came downstairs and got my water jug. My legs are having serious DOMS from my leg workout Wednesday. The devil on my shoulder said go workout…you can do it, the angel said just eat first and feed your body.
I listened to the angel. I had a HEAPING bowl of oats.
- 1/2 cup oats
- 1/2 cup wheat bran
- 3 egg whites
- 2 T of toasted almond slices cooked in 1 tsp of coconut oil
- pumpkin pie spice
Holy heck, this took a 1/2 hour to eat! I know this is wheat and I said I wasn’t going to eat wheat or dairy but guess what? I’m having cottage cheese today too! I only eat dairy once maybe twice a week. NO yogurt though! I figure i’ll just eat normal until my gastro visit…that I still need to make!
I ended up doing #14 on my move it tab. WOOWEE!!!!! It was a good one! During the 8.0 I would say in my head okay this is the last one. Then during the walk i’d catch my breath and do another. I made it!
I also made it through 465 ab reps yesterday..ouchy!
Here’s Mike and Boomer having fun in the snow yesterday. I would have joined but I had just taken a shower and had wet head. Boomer LOVES the snow!
Did you get any snow?