I really like getting my weights done with before noon. I feel like I have the whole entire day left to do whatever. So I did a HEAVY back workout followed by another sweaty cardio session. I was on fire but I got my warm clothes on and walked Boomer. Note to self: no matter how hot you are remember it’s 10 degrees outside and wear your ear warmers.
When I got back home I made myself a nice hot protein drink. This is TOP SECRET but I will let you in on it next week. There WILL be a giveaway involved 😉
Therese had a great post today about meal planning. I don’t plan my meals. I have a piece of paper on my fridge with exactly what i’m to eat everyday. For me it works. I love not having to think about it. I do cook other things for Mike but he’s pretty easy going. So knowing that….WHY DID I RUN OUT OF SWEET POTATOES? Ugh…the only other good carb I have is rice and I don’t feel like rice today. So insert Dr. Kracker. Remember when I said I was going to give a review like forever ago? I will make this one short and sweet. They are AWESOME! My favorite is the pumpkin cheddar. I got to sample eat flavor. A close second was the roasted red pepper…spicy! Maybe not the ideal carb but it’ll work. You can get these at Target.
Here’s my tummy this morning..not much difference after the poo juice.
You can see where I carry my chub…around the hips. Hey body, you are NOT having kids. No need to protect yourself. 120 in the above picture.
109 in this picture. No i’m not sucking in. I have the unfortunate curse of rib cage that doesn’t hold fat making me look malnourished.
Here’s to all the people with a lower pooch! I’ve seen fat girls with flat stomachs. I mean that in the nicest way possible.
Enjoy your Friday!!!