Flax Seed Meal
Flax seed meal is fun and flexible. You can also use it as an egg replacer. Mix 1 T. flax seed meal + 3 T. warm water, let sit for 10 minutes.
|Flax seed is cold processed. Flax seed meal is a convenient way of obtaining many of the nutritional benefits of flax seeds, including dietary fiber, lignans, magnesium, zinc and mucillage Flax seeds orginated in the ancient Mid-East and were used in Biblical days as an important source of polyunsaturated fatty acids, including omega-3. Flax seed meal is a convenient form of flax that is rich in dietary fiber, mucilage, phytosterols and lignans.
Serving Size: 2 1/2 Tablespoons
Suggested Use: Flax meal can be added to cereals, salads, blender drinks or any cold type food. It is high in fiber and should be consumed with plenty of water.
Other Ingredients: 100% Organic Flax seed meal.
Best kept refrigerated.