Gyms, labs, and stuff
I lost 2 lbs in January 😀
- Jan 1st 122
- Jan 31 120
I had my first colonoscopy and i’ve taken a few drugs i’m not real proud of. Legal of course 😉 I’m someone who would not even take an Aleve and now I have taken Provera and i’m taking Dicyclomine. I do have to say the last one is a miracle pill for me so far. It is for IBS and has helped my rumbling and bloating. I have been sleeping like a baby also.
I’m going to join Visionquester in her goal to lose 4 in February. I can do it! Do I NEED to lose? No. I’m at a healthy spot but remember i’m going to the Arnold in March and then my cruise in April so it’s all vanity lbs.
I cranked out 40 mins of EMC this morning. It felt GREAT! Today i’m going with my friend Amy to check out Anytime Fitness. I am not going to become a member but it’s a free 7 day pass so why not? I have a great home gym here. My treadmill does need some work. The Sears man had to order some new roller bearings. I can still use it but i’m taking it easy. All weekend I did step aerobics videos and my whole body is killing me with soreness! I love it! I’ve upped my glutamine dosage to try and combat the soreness. Not only that but today will be spent foam rolling 😀
I have a KILLAH leg workout today. Doesn’t Tony know my legs are killing me and i’m not a very good jumper? I have to jump over boxes today. I’ll take a picture of my make shift box jumping arena 😉 Remember I live in Indiana so it’ll be a good ‘ol redneck version.
After the gym trip i’m going to get some blood work done…geesh…does it ever end. I do have to say that all weekend i’ve felt great! My husband even noticed my mood was better. I have been waking up at my usual 5:30a again and feeling great! So lets hope it continues. Maybe my colon just needed some air blown into it?
Enter my giveaway HERE!