Pump you up!
It’s a snowy Tuesday here but i’m feeling GREAT! Talked with the trainer yesterday and he’s changing things up. I was on a high fat, high protein, moderate carbs diet and it seemed to be working but than I noticed my hips were getting fat and I had gained 2 lbs. The Superbowl feast didn’t help i’m sure. So it’s back to high protein, moderate carb and low fat. By low fat I mean 30g. I’m not talking 10g or anything insane or unhealthy.
I also got a new morning cardio regimen. It’s KILLER! I felt so good afterwards. When I was eating my breakfast I started sweating again and felt tingly, ah yeah!
Shoulder workout was awesome today! I think it’s better knowing that I get my beloved Metrx afterwards. Yeah new meal plan! Metrx gives you muscles!
That’s another thing I talked with Tony about. I’m not wanting to build anymore muscle. I just want to get and stay LEAN!
Goal weight is 119 in 14 days! I’ll weigh in Friday to see where i’m at. I’ll let the Superbowl bloat get out first 😉 Suday I was 121.6. So I guess that’s really on 1 lb but it’s enough to cause a freak out for me.
Arnold is in 23 days! Is there anything you can’t wait for?
DON’T FORGET THE CLICK GIVEAWAY!!!