Vintage and high
I’ve worked out twice already today and i’m on an endorphins high! I had a great back workout that left me shaking afterwards. I love those kind. I just got back from Target. We’re suppose to be getting more snow tonight…ugh. I had to get some goodies for my fun eating day tomorrow! I’m a little anxious but it’s all healthy food so I should be alright.
I found my old Elementary lunch box at my dad’s 🙂
Wow I think I was 16 in that picture. So young and innocent with a bad perm.
Do you use fish oil? I take all kinds of supplements at any given time. This is one I ALWAYS take. Hence the word ESSENTIAL.
Most people in the U.S. consume too few Omega-3 fatty acids. An excellent way to supplement these essential fatty acids is Twinlab’s Mega Twin EPA. It has a blend of fish oils that are concentrated to supply EPA and DHA – Omega-3 fatty acids that are beneficial in supporting many bodily functions. Omega-3’s help to maintain cholesterol levels that are already within the normal range. Omega-3’s also help support brain, nerve and visual ability. Clinical studies have shown that a diet that has at least 400 mg of Omega-3 fatty acids (300 mg of which are EPA and DHA) supports cardiovascular health. Also, a recent study has shown that a diet with 768.8 mg of EPA nutritionally supports healthy joint function. For overall health and wellness, make Twinlab’s Mega Twin EPA fish oil a part of your daily health regimen.