Monday was my higher carb day. I really got to enjoy it with some help from Julian Bakery.
They sent me the following:
Not only are these breads high in protein they are very good. I used the Smart Carb #1 for a sandwich.
A) Smart Carb No 1 (Net 1 Carb)
Sprouted Whole Grains of *kamut®, *spelt, *wheat, *rye, *millet, lentils, eggs, organic non-gmo soy milk protein, flax, sesame, *quinoa, *amaranth, wheat gluten, 7 grain flakes, oat bran, sea salt & yeast.
|Serving Size:||1 Slice|
|Servings Per Loaf:||Approximately 14|
|Amount Per Serving:|
|Calories: 109||Calories from Fat: 9|
|% Daily Value**|
|Total Fat: 1g||2%|
|Saturated Fat: 0g||0%|
|Total Carbohydrate: 13g||7%|
|Net Carbs: 1g|
|Dietary Fiber: 12g||48%|
|Vitamin A: 0%||Vitamin C: 0%|
|Iron 7% – Calcium 4% – Thiamin 8%|
|**Percent Daily Values are based on a 2,000-calorie a day diet. Your daily values may be higher or lower depending on your calorie needs.|
Then for a snack I enjoyed Smart Carb #2 as toast with almond butter.
|(A) Cinnamon Almond Raisin (Smart Carb 2)
Ingredients:Sprouted Whole Grains of *kamut®, *wheat, *spelt, *rye, *millet, *quinoa, *amaranth, flax & sesame seeds, eggs, organic non-gmo soy milk protein, oat bran, lentils, 7 grain flakes, almonds, cinnamon, few raisins, yeast & sea salt.