Ouch my abzzzzz!!!

♦ May 14, 2010 ♦ 2 Comments

I did THESE yesterday along with my ab workout.  All I can say is my obliques have never felt better or worse?  Depends on how you look at it 😉  I don’t have the big ball so I used my fanny lifter.

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This is a great move.  Thanks Alli!

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2 Comments

  1. John
    May 15, 2010 – 9:17 pm

    I remember doing these a few years ago. Tough one for me!

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