It’s all in your head
Howdy peeps! I woke up this morning and got on my treadmill despite only having 3 channels to watch. My morning Married With Children did not happen 😦 I need to go to the nearest Comcast place and get some black boxes for my TV’s. We had more channels until a worker came out messing with the cable boxes yesterday. Ugh…if all fails I guess I can get a job their since it seems you don’t need to know what you’re doing. I put on my MP3 player and I think music actually helps me to push and run faster. Do you think music helps you?
I read something on Tina’s blog the other day and it’s helped improve my workouts. Your mind is such a big part in weightloss and getting your body where it needs to be.
***How about we stop using the word BODY FAT (which I do as well) and start using the word STORED ENERGY- because that really is what body fat is.
Since i’ve thought of the fat as stored energy I swear my energy and workouts have improved. I feel I can go harder or faster because my butt and hips have a lot of stored energy. Hey, it works for me okay 😉
Do you like dark chocolate? Mike and I both LOVE the dark stuff. That reminds me, last night I had 1 pretzel M&M. Have you had them? It was so good!