A rare find and back to school
I start my day off with some cardio…ahhhh…I feel so much better. I did the bottom workout and then walked at a 10% incline for 10 minutes followed by a 5 min cooldown both at 3.5 mph. It was a good one and i’m still sweating after my shower.
Mike had gotten me a calendar for this year called Poop Puppies. It really makes me smile every morning. Look at last weekends.
How cute is that?
I walked into my mom’s yesterday and my heart started pounding. I could smell it. I could feel it was in there. I haven’t had it in months. What is this you ask? I’ll give you a hint. My dad used to call me this when I was little. Keep in mind what my head would have looked like. Some lady at my mom’s work had given it to her. We still can’t find it anywhere in these parts.
WOOHOO!!!! So this morning I had a pumpkin oat sandwich.
- 5 egg whites
- 1/2 tsp baking powder
- 5 shakes cream of tartar
- 1/2 tsp guar gum
- 1 T pumpkin
- 1/4 cup of oats
- 1/4 cup of Nutra Fiber
Mmmmm….it was so good. I’ve got my lunch and snacks all packed for my first day at the new school.
Did you have to change schools alot when you were younger? I didn’t. I had the same group of people all the way to graduation. Speaking of….next time i’m down in Gwood I promise i’ll stop by Amy!!!!!!