That makes sense
I forgot to mention yesterday at lunch I went to Target! YIPPEE! This will make lunch break more fun 🙂 Today though I walked their walking path. Just once is 1.25 miles I believe. I’ll have to borrow Mike’s GPS and make sure.
So this morning Aunt Flo came. She hasn’t visited in 2 years except I think in May she was here for 2 hours. This explains my EXTREME tiredness Saturday and my “whoa is me” time. I feel much better now that I know the reason.
This picture is just wrong. If you know me you aren’t surprised. Tonight calls for a protein cake….the old good way.
I got up this morning and did 35 mins of cardio and when I got home I did my shoulder crit. Crit stands for cardio resistance interval training and I love them!!!! I’m hoping this type of training will show some amazing results in a few weeks….or months. You never know with this body.
If you were the opposite sex for one day, what would you look like and what would you do?
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