Hi! I have a pretty relaxing night tonight. No meals to prep etc…it’s a nice change of pace. I’m doing a liquid day tomorrow! I always want to do these I just never end up doing them. I always feel amazing the next day which tells me something I eat doesn’t settle with me well. Meat? Veggies? Egg whites? who knows.
In the morning i’m going to get up and do an HOUR on the treadmill. Since I will have more time in the morning NOT eating breakfast i’ll spend it burning some calories 🙂 I’ll have a shake for breakfast.
Thank goodness for Xantham and Guar gums. They make REALLY good protein pudding. Speaking of protein pudding. I wanted to get Muscle Gauge cinnamon roll and chocolate carmel but it’s sold out! On bodybuilding.com and muscleandstrength. I did get cake batter.
- 1 scoop protein powder
- 1/2 cup of water or less
- 1/2 tsp guar gum
- 1/2 tsp xantham gum
- 1 pkt stevia
- 1 T cocoa powder
- 1T NutraFiber Flakes (for texture)…and fiber 😉
Blend in magic bullet until it gets thick. May take more than 30 seconds.
May the force be with me tomorrow 🙂 I’ll let you know how I feel Saturday morning!
Did you watch the Roast of David Hasselhoff? It’s HILARIOUS!!!!