I know, me lazy right? I had made cookies and bread Tuesday and prepped my food for Wednesday so last night when the time rolled around I just wasn’t into it. I turned today into another liquid day! They keep getting easier and easier and I wasn’t worn out when I got home.
This morning I did 50 mins of cardio before work. I woke up earlier that night to pee and felt drained. I thought maybe I will sleep in. Well, I woke up, looked at the alarm clock and it was only 4:40a but I was bright eyed and bushy tailed.
It was a good session of course. Empty stomach straight out of beds are for me.
If you could eat one thing all the time that didn’t make you gain weight what would it be? Just one thing. I would say peanut butter 🙂 Now i’m not saying PB is a bad thing by any means. It is just something you need to eat in moderation. If you eat the entire jar it is also a choking hazard…yeah, been there.
- Posted in: Uncategorized