I woke up this morning starving. I can’t tell you the last time that has happened. So what did I do? Hopped on the treadmill of course for 63 minutes. I loved Paulines’s post yesterday. She admits she HAS to do lots of cardio to get lean. We are all different. There is a difference between being fit and being lean. When I was in my early twenties and getting married all I had to do was 3 miles of cardio every other day and I was not even lifting heavy then. I ate fish stick sandwiches and hamburger helper and got down to 115. It’s MUCH harder to do that now. As mentioned before I’ve NEVER been one to eat WHATEVER I wanted in life and stay thin. In 2007 when I first decided to compete I had no clue what would happen to my body. Everything worked like a well oiled machine. My body didn’t know what was going on but responded very well. I love my trainer because every prep has been different. It keeps it exciting and I learn so much about my body.
Don’t Just Talk About It, Be About It!
He was pleased with my pictures and I actually get more carbs!! That typically doesn’t happen with my type of body. I actually like eating lower carb because I feel better on it. I never eat bread or pasta anyway but love my oats 😀 I would eat bread if Julian Bakery didn’t charge an arm and leg for shipping.