I’m such a routine person and do the same thing day in and day out. Things are just habits. I do love the fact that I am a routine person but change is good sometimes. Here are a few changes i’m making to improve my health.
1-2 cups of coffee a day. This is MAJOR for me. Eventually i’d like to cut it all out. My gpa Bailey did it so I know I can. I typically drink 50-60 oz a day. I didn’t think I was dependent on it but that I just liked it. WOW! Thursday was KILLER with the energy. I made it though and yesterday I was fine. It’s ALL MENTAL!!!
No meat. Yep! I’m still on a quest to figure out my stomach problems 100% so I thought I would give this a try. This is not hard for me at all. I’ve never been a meat lover. I am still having egg whites and whey powder although i’m looking for a good tasting egg white, hemp or rice powder. If you know of one let me know. NO JAY ROBB..that’s nasty!!! I’m not doing this to be a vegetarian, strictly because I really feel better without it.
I’m getting a sex change…BUHAHAHAHA!! Just kidding.
Any plans for V day?
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