The truth hurts
So I weighed myself on Thursday. I have to admit that last weekend I ate some “out of the ordinary” foods for me. Low carb wraps with refried beans, bbq pulled chicken, and um…I really can’t remember now. Just know it did NOT do my body good. All that being said it made THE number seem better knowing it may be high because of the sodium and water bloat. When i’m eating on plan and staying heavy it is always a mind F. The number will only go down from here.
Remember this post? Well i’m UP again. It’s like I really like the befores and after or something. I DON’T! I want to GET and STAY lean and that WILL happen this time. Have I said that before? Well…i’m SERIOUS!
So what was that number? 125.6 – I can’t wait to weigh in next Thursday and see where i’m at. My eating has been perfect all week. It’s funny when I eat good clean food i’m not hungry nor do I crave things. When I started getting inventive with my protein powders I get a sweet tooth. So i’m only doing powder PWO.
You can say scale doesn’t matter blah blah and if you believe that good for you. For me it’s a MUST or the fluff gets packed on fast without me knowing it. So to honor the name of my blog I am going to start weighing again 🙂 I’m not going to get sad at the number. I’m a size 4 for Pete’s sake.
How often do you weigh? Does it affect your mood?