Category Archives: reviews

Yamcakes

3 oz of sweet potatoes -cooked 1/2 scoop of protein powder 1/2 cup of egg whites 1/4 tsp of baking powder water to make batter as needed Blend in bullet Cook and top with a healthy fat and blueberries!! Advertisements

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Meal Prepping While You Shop

+ + 5 HOURS 1 bag of frozen chicken 1 crockpot 5-6 hours

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Sweaty Bands Review

Thank you Sweaty Bands for sending me a few of your non slip head bands to review.  As you can see.  I sweat.  . These don’t slip and are very soft.  They also have cute styles you can wear all day.  Thick or thin, you choose! . Easy to hand wash, air dry. . Don’t …

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GYMBOSS review

I was sent a GYMBOSS to review for you and I couldn’t be happier with a product than I am right now. Where has this been?  I love this little gadget!  You know I love intervals and they couldn’t get any more fun with this. You can have the GYMBOSS set to vibrate or beep …

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Happenings

Hey everybody!  I’ve really enjoyed this 4 day weekend and it’s not over yet.  Sunday’s always seem long and I love them. . Thanksgiving morning I woke up and did 6 miles on the treadmill.  It was an AWESOME workout.  I was sweating out of my elbows which I love.  Then it was off to …

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Peanut Butter Cookies

I made these from the Oxygen magazine recipe the other day.  They are awesome!  Serving is 2 and believe me…they fill you up.                       1 ½ cups ANPB crunchy 1 ½ scoops of chocolate protein powder 1 egg ½ cup of sucanat ½ cup almond …

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Aprilized Turkey Meatloaf

19.2 oz turkey 1 cup of frozen celery, onions and red peppers 1 whole egg 1/4 cup of Nutrafiber flakes chopped fresh spinach smoked paprika Mix first 5 ingredients together.  Put into loaf pan.  Sprinkle on paprika.  Cook at 325 for 1 hour.  This is adapted from an Oxygen recipe.  I used Nutrafiber instead of oats and …

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Trim Treads Review – Life of the Party

I received a pair of Trim Treads to test out.  I don’t believe all the tennis shoes hype that adding 3 inches, a rolling pattern and an extra $50 to a shoe will lift your butt and thighs.  All that aside…walking in the Trim Treads I can DEFINITELY feel my legs working.  You can also …

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Raw Crunch Bar review

Nuts and seeds…does it get any better?  These bars are so good and the stats are excellent!    I got to try all 4 flavors Cranberry Blueberry Gojiberry Chocolate Of course my favorite was chocolate but they were all super! Check them out HERE! or visit their blog HERE! Thanks for the bars Kathy!!

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Chunks of Energy

Boy did I need some chunks of energy this week.  Standing on your feet and moving all day will take its toll on you.  Chunks of energy are extrememly tasty.  I have 3 flavors to test out. CAROB SUPERGREEN CHOCOLATE ALMOND CHIP ORGANIC RAW CACAO All 3 were good but the carob was my least …

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The Organic Whey review

I have tried other “natural” and organic whey powders.  I know many love Jay Robb’s but I couldn’t stand any of them.  I seriously would take a sip and throw it out.   I decided to give The Organic Whey a try.  I was leary again when Hassna told me not to expect a flavorful whey powder.  They …

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Little tastes of Nuts Online

While on our road trip we enjoyed snacking on Nuts Online  heart healthy sampler.  It was a tough decision trying to pick what I wanted to review.  In the sampler: chia seeds dried persimmons supreme roasted mixed nuts whole dried cranberries dark chocolate covered almonds organic walnuts organic flax seed gluten free steel cut oats japanese …

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Got sweat?

I’m a sweaty beast.  I don’t glisten I sweat.  I get it from my dad. Remember my after workout pictures? Exhibit A: Exhibit B: Insert Bondiband: I will say that I did not have one sting of sweat drip in my eye! Now if they could only manufacture a BondiBODYband i’d be set 😉 People often …

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Falafel Flamous Brand Chips review

I was pleased to receive 2 bags of Flamous Brands Falafel Chips.  I received 2 flavors, orginal and spicy.    Spicy Falafel Chip. The chip is a blend of organic vegetables and herbs, including beet root, marjoram, parsley, red chili pepper, spinach, carrot, tomato, celery, red bell pepper, onion, garlic and ginger, topped off with just …

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Cathe Athletic Step Review

Does this really need words? . I am a Cathlete and this was a tough one.  I haven’t bought a new video in a long time and I have A TON of hers.  Mike even knows how the songs go and when he hears one on a commercial or something he’s like “yeah aerobics!”  There …

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Favorite Protein Powders

Optimum Nutrition Chocolate Malt Optimum Nutrition Caramel Toffee Fudge Muscle Gauge Cake Batter Muscle Gauge Cinnamon Bun Syntrax Nectar Chocolate Truffle Dymatize Chocolate Peanut Butter BSN Lean Dessert Banana Bread Optimum Nutrtion Chocolate Mint Optimum Nutrition Cookies N Cream BSN Lean Dessert Cinnamon Roll BSN Lean Dessert Chocolate Coconut Beverly International Cookies n Creme* *Only …

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I love (garlic) gold!!!

I had the pleasure to try the garlic gold that I  NOW sell in my OpenSky shop.  Of course I busted open the box right when I got it and popped some in my mouth.  *cue Angels singing*  Why do I love them so? Crunchy Low sodium Organic Low calories Full of flavor These are …

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Coffee Toffee Twisted Frosty

I’ve never had a real one of these but i’d like to think what I made taste like one. 1 scoop Optimum Nutrition Caramel Toffee Fudge Whey 1/2 cup of water or almond milk 1 T of instant coffee 1 T of unsweetened cocoa powder 1 pkt of stevia 1/4 tsp of guar gum 1/2 tsp …

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Quest Bar review

I couldn’t wait to try these.  Gina Aliotti eats them so they have to be super and decent for you.  I’m not  a big protein bar person because they are usually glorified candy bars. I have tried each flavor now and both are excellent.  They are a bit chewy but they remind me of eating …

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FITSOK Review

I’m sure you’ve seen the pictures of my soks in some of my previous post.  I was sent a bunch of SOKS to review!  I am a sock lover and now i’m a SOK lover!!!!  These helped me clear out my sock drawer.  I have so many and it’s hard to find THE sock.  You …

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