May

May 1st

  • 35 minutes cardio

May 2nd

  • 30 mins cardio

May 3rd

  • legs + 20 minutes cardio

May 4th

  • 35 mins cardio
  • 30 mins Boomer walk
  • shoulders + 22 mins cardio

May 5th

  • 30 mins Boomer walk
  • chest + 30 mins cardio

May 6th

  • 30 mins cardio
  • 20 mins Boomer walk
  • abs
  • 50 mins walk with Amy (yay) 

May 7th

  • 40 mins step aerobics
  • 40 mins Boomer walk
  • back, abs + 12 mins cardio

May 8th -rest

  • lots of walking

May 9th

  • 30 mins Boomer walk
  • bis/tri + 25 mins cardio

May 10th

  • 30 mins Boomer walk
  • legs + 20 mins cardio

May 11th

  • 45 mins cardio
  • shoulders

May12th

  • 45 mins cardio
  • 20 mins Boomer walk
  • chest + 22 mins

May 13th

  • 45 mins cardio
  • 35 mins step aerobics
  • abs + 24 mins cardio

May 14th

  • 35 mins cardio
  • back + 25 mins cardio

May 15th – housewarming party

  • 30 mins Boomer walk
  • 35 mins cardio

May 16th

  • 25 mins Boomer walk
  • bis/tris + 25 mins

May 17th

  • legs + 20 mins

May 18th

  • 35 mins cardio
  • shoulders + 22 mins cardio

May 19th

  • 35 mins cardio
  • 25 mins Boomer walk
  • 60 mins walk with Amy
  • chest + 22 mins cardio

May 20th

  • 35 mins Boomer walk
  • 45 mins yard mowing 🙂
  • 15 mins cardio + abs

May 21st

  • 30 mins Boomer walk
  • 35 mins cardio
  • back + 25 mins cardio

May 22nd

  • 40 mins Boomer walk
  • 35 mins kickboxing

May 23rd

  • 30 mins Boomer walk
  • 60 mins bike ride

May 24th

  • 35 mins cardio
  • 30 mins Boomer walk
  • shoulders + 23 mins cardio

May 25th

  • 20 mins Boomer walk
  • legs + 20 mins cardio
  • 30 mins cardio

May 26th

  • 35 mins cardio
  • 30 mins Boomer walk
  • chest + 26 mins cardio

May 27th

  • 25 mins Boomer walk
  • abs + 30 mins cardio
  • 45 mins bike ride(wee!)

May 28th

  • 45 mins cardio
  • back + abs + 24 mins cardio

May 29th

  • 40 mins walk/jog
  • 35 mins step aerobics

May 30th

  • 30 min walk
  • bi/tri + 25 mins cardio

May 31st

  • 30 mins walk/jog
  • shoulders + 25 mins cardio
  • 40 mins cardio
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