November

Nov 1st

  • 60 mins cardio
  • full body + 40 mins

Nov 2nd

  • 62 mins cardio
  • full body + 45 mins

Nov 3rd

  • 60 mins cardio
  • 50 mins cardio circuits

Nov 4th

  • 55 mins cardio
  • full body + 65 mins cardio

Nov 5th

  • 60 mins cardio
  • full body + 65 mins cardio

Nov 6th -Zumba

  • 60 mins

Nov 7th

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