Like locusts

The pitch in was a success today.  The people came like a swarm of locusts and ate everything.  They all wanted my beer bread recipe 🙂  I was the only one that didn’t touch a drop.  A few years ago this would have bothered me.  Now it’s just normal.  I didn’t want that crap.  They had Tostitos and I would be lying if I said I didn’t want those but i’m on fire!!

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I was putting on my pj’s because after I workout and shower at 5p that’s what happens…so anyhow, Mike says “How the heck did you get lean so fast?”  That made me a happy girl!  It could be a number of things.

1. Getting a job = less stressing and a routine life
2. Empty stomach cardio again is what my body needs
3. The training i’m doing right now is awesome!
4. Liquid days
5. No more dairy

So the list is long and I can’t pinpoint 1 thing.  I do know that i’m focused and being mentally there is a big key.  Mike sees what I eat, how I train and it’s really no different than what I do when I chub up so who knows.

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Killah cardio this morning!

5 mins	5.0
1 min	4.0
	6.0
	4.0
	6.5
	4.0
	7.0
	4.0
	7.5
	4.0
	8.0
Repeat 3 x’s
1 min	4.0
10 mins	6.0
4 mins	3.5
50:00:00	4.5

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Have you ever taken dance lessons?  I took jazz as a kid and aerobic classes..hey that’s dance in my book.

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